Ayumi Working Out
 

Does anyone think Ayu work's out? I seen a lot of pictures of her eating and it seems like she LOVES food. But she is so slim and she doesn't dancing really so I was wondering does she ?

Although she doesn't dance much, I'm sure (especially around tour time) she gets a lot of exercise via performances, PV shoots (some more than others, obviously), and etc. (Even shopping)

As for the food, it certainly does look like she loves it, but it also makes for great poses. For all we know Ayu might not eat that much in her off time.

hmmm i think she does the work out.you can see from her toned arms and wide ..(down the neck ..i forget the english lol >_<) n if you see closely she's got two-pack hehehhee... nice belly button ;)

i dont think she is that slim...in other words...she is slim but nice...she looks nice with everything she wears...
ayumi's not skinny!! many people who know fashion knows that skinny aint like that

She probably doesn't need to work out...haha, she burns off enough calories and such doing all these photoshoots/tours/promotions/etc. :laugh

I just said she was slim as in Fit. Not like boney or anything.

yeah i think so too~ i tihnk she works out more before tours and PV's

i remembre in an episode of Heyx3 with bobby she said that she goes to a private gym

Mmm...high metabolic rate maybe?^^;;;

Probably she has a personal trainer just like BoA.

Eh. Clueless, but probably she does workout. Who knows?

hmm.. guess she goes to gym when she's free or smthg? or perhaps she'll do workout at home while practising her songs or smthg.

I was thinking the same thing, she probably has a personal trainer to help her get fit for rehearsals and tour.

yeah she working out very much to keep her body appearance
but maybe she doesn't eat that much

yeah, I think so. She's just in perfect shape, I dont think you get such a figure just by coincidence :P

no matter what, all artistes will have someone to take care of them. so i agree with the point that there is a personal trainer for ayu!

she talked about this once i think...she said she goes to a gym in the middle fo the night when its empty i think. does anyone else remember hearing this?

Well, you have to be fit and healthy to be able to do 26 two hour full-on concerts...

Plus the dietary intake in Japan is quite healthy. It is very rare to see 'fat' people in Japan, and most of the time you see Ayu eating simple Japanese food. I've definately heard her say that she goes to a gym, but it's probably the same case with all Japanese/Asian artist.

I think that Ayumi only recently began to work out (around the 'fairyland' time through her last tour). However, I think if she's still working out, she's lightened out the exercises. It could be for her own enjoyment or to keep up with the younger group of girls out there who do dance a lot more.

Anyways, Asian countries aren't as healthy as they were before with the introduction of more fast food and snacks into the area (additionally, skinny doesn't necessarily mean healthy). However, I think perhaps high metabolism is more common (my mother at that age didn't weigh more than 90 lbs and even now she's only 110 lbs, whereas I'm 102 lbs)

Yeah, but I can't remember when/where. Someone has to search News later.

i think she does work out... during the fairyland period, ayu keeps wearing top that would show her tummy... n u could clearly c her six pack!! not so outstanding but its obvious... try watching any fairyland performance in july 2005 or the a-nation performance...

Yes, I think she works out. I'm guessing she probably has a personal trainer or something, but she does have nice abs. Like the STEP you CM, the evolution~Boys&Girls performances in CDL05-06, and some other cases.

She sure do loves food! ("on my way" is all about eating haha!)

I think Ayu does a little bit of working here and there, but probably not much. She has always been skinny, like most Japanese people. Probably, she must have a good metabolism.

My sister eats like crazy, but she's wayyyyy skinny. Good metabolism it is.

she always liked to eat, since the start of her career..still, I think she keeps fit quite good!

Yeah, good metabolism is..well, good! Don't we all wish for high metabolism...*sigh*

It's odd though to think she's naturally skinny when you see her teen photos you notice she was a bit well plump.

^ Maybe it was baby fat? o_o

I couldnt find it, but someone said Japanese in general eat healthy.

It's true and they usually only eat until 80% full. "hachijuu pasento?"

I think she must work out though she propably doesn't like it. I wanted to say exactly the same like Demure Dusk. She wasn't always THAT slim.

The PV for Bold & Delicious makes her look fat, but I don't think she really is. O_o

I do think she works out, but probably not intensly, just enough to be in shape. She's probably naturally skinny, since in her teen pictures she had a round face (since she's younger) but she's not that plump considering she was a bathing-suit model.

The big question I want to know is how Ayumi manage to move around so easily and dance in those high-heel boots. They don't look that comfortable...

I think you get used to it? LOL.

^Yeah, specially if you're a girl. Not only do you have to learn how to walk in them, but run in them too :D

Anyways, it seems like Ayu LOVES to eat .. especially sweets :laugh But I think she does work out like any other person does, whether she likes it or not.

Ayumi sure loves her food. Guess shes just naturally skinny but maybe she works out to be healthy.

maybe she eats only when she's gonna work? like maybe at night when she less fat is burned, she doesnt eat... like behind the scenes of ARENA TOUR 05 when they celebrate after the concert when the stuff eats bbq, ayu just sits there talking n drinking... she doesnt really eat...

I remember it was around last year when Ayu apparently went to the gay bar (tabloid?)