[Pow!]

^LOL I have the same reaction as you tbh, it's so freakin' long I got a bit bored, but well the content of their talk was touching though so I endured it hahaha. And some part of the free time is kind of boring too because they only repeated the exact same part from another member's free time.

I recommended to watch AAGG self talk because mainly it's not scripted at all, or rather if it was it'd be the questions only or what they're supposed to do, not what they're supposed to say.

Variety and reality shows (like We Got Married, Star King, Star Golden Bell, Family Outing etc etc) tend to be heavily scripted and edited in a way to attract viewers, sometimes it'd show part of planned acts because they have to keep up with the audiences' demands. I'm not saying that celebrity doesn't show their true sides on variety shows, but they would show what the viewers want to see, rather than what they could really do.
I'd recommend radio shows or tv talk shows to understand more real sides of celebrities. Though yeah Korean radio shows are also scripted, but the guesting celebrities tend to be more relaxed than they did on tv shows. And the members often spill secrets on radio shows lol.