Ayumi Hamasaki Sekai - View Single Post - [BREAKERZ] The 26th thread ~ AKIHIDE Premium Night Show 2015 夢見る海月のオーケストラ
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Old 29th September 2015, 07:02 AM
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KarenPang KarenPang is offline
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SHINPEI cooking quinoa which he mixes it in with brown rice



Quote:
最近、スーパーフードと呼ばれる"キヌア"と玄米を米に混ぜて炊くようにしてます。
炊き方は、通常のご飯を炊くのと一緒。
米に対して2割位キヌアと玄米を混ぜて炊くだけ。水で研ぐ時は別々かな。
手軽に美味しく、健康食を食べてみようぜ!
https://twitter.com/shinpei_brz/stat...36282261098497

Delish
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