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Diet & exercise go hand in hand together
You can exercise so much but if you eat nothing but crap then it defeats the whole purpose of everything
Also walking is free & you don't need to be confined in a gym
Any diet supplement that's made available , it's not a quick solution let alone a substitute to weight loss
I've been there done that & it wasn't pretty
That said , with Kuu coming up with her own diet supplement , it's a bit coming back full circle for her ?
Especially since in the early days of her being in the business she used to be mercilessly fat shamed by the Japanese media :s
And look at her now
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