Avex Dance Workout - Ayumi Hamasaki Sekai
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  #1  
Old 1st October 2009, 07:33 PM
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Talking Avex Dance Workout
Avex has added interesting video at their YouTube channel yesterday It's really fun dance workout ^^ You're suppose to lose 50 kcal while doing it. Unfortunately I don't know who is it and why they've added video like that, but maybe someone knows the answer?

Check this out :
Last edited by makki-chan; 1st October 2009 at 07:54 PM.
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  #2  
Old 1st October 2009, 08:22 PM
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im so learning this workout
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  #3  
Old 1st October 2009, 08:29 PM
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  #4  
Old 1st October 2009, 09:06 PM
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It's...funny to follow! But I'll give it a try once!
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  #5  
Old 1st October 2009, 10:56 PM
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*watches*

Is it supposed to be an actual workout or, like, a promotion-type thing for whoever is singing?

*confused*

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  #6  
Old 2nd October 2009, 03:21 AM
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Ack!!! (X___X) It's fun, but it's exhausting! XDD
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  #7  
Old 2nd October 2009, 08:56 AM
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its funny but bit boring after long
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  #8  
Old 3rd October 2009, 03:21 AM
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It looks so fun!
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  #9  
Old 4th October 2009, 01:19 AM
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XD

It's so funny!
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  #10  
Old 4th October 2009, 04:42 AM
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O__O Wow. What the hell? xDD That's very...interesting. xD To say the least.
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  #11  
Old 5th October 2009, 02:41 AM
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oh god...their voices at the beginning =_=;;;...
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  #12  
Old 5th October 2009, 07:54 PM
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I think this going to be my new workout. Or, my first really
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  #13  
Old 7th October 2009, 08:11 AM
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I doubt it's just 50. Especially if you do it like that, and not in shape like them to begin with. I could see 50 for them, but a lot more for someone bigger.

It looks like fun. If I teach music and dance to my kids at Summer Fun next year, I'd make them do this.
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  #14  
Old 8th November 2009, 06:44 PM
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Ohman I want to learn this XD
Thanks so much
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  #15  
Old 8th November 2009, 06:59 PM
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Cool workout, retarded music
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  #16  
Old 9th November 2009, 05:57 AM
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LOOL the music is awesome

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  #17  
Old 19th November 2009, 06:37 AM
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That video is awesome. lol ^_^ Too bad I couldn't find anymore videos like that one though. lol
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