Recommend me some music?

[zyoeru]

I'm not too fussy about genre or language.
I'd like to hear from bands/singers that have really energetic songs.

I don't like idol groups that have more than 2 (fe)male singers.
If they're a band, I'd prefer them to be the type that play instruments rather than all being singers.

Also, I'd prefer if it they have good lyrics. But I don't mind Engrish as long as it's not cringe-worthy. LOL

With genres I'll listen to (almost) anything. But at the minute I'm in a really poppy, dance music mood.

Thanks in advance!