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Diet with running and liquids... No offense but that sounds disgusting. I could never do that. Can you imagine, your stomach is growling for the good stuff and you drink spinach juice and that's that.
30 is nowhere near old but we musn't discount the fact that women's metabolism is nowhere like a guy's. I believe our metabolic peak is around our final growing stages and then it starts declining. You eat the same amount as before and then you realize you are gaining weight and it's IRRITATING. I had that problem in 2 transitions of my life, between 14 (when i stopped growing) -15 and 19-20. I believe that ayu's metabolism is not like before and declines gradually too. She just has to find the right food intake and exercise balance if she wants to maintain her weight.
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28th September 2008, 12:05 PM
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